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As an older mother of twins I highly value this exercise tool. I tried for years to safely build back my core. It was tricky due to a Diastasis Recti but this tool makes proper positioning a no brainer! It’s easy to achieve a safe body position even when the kids and cats are distracting me during morning exercising. My back feels stronger, I have had less problems carrying kids and heavy objects, and my shoulders and neck feel stronger, too. It has been a worthwhile investment in my health! It’s easy to store and cat-proof, too! Thank you, Dr. Walko! |
Dr. Walko showed me several exercises to use for my low back pain. The BodyFulcrum really works for me to relieve strain and strengthen my low back. It is amazing. I leave it under coffee table, and bring it out daily. Easy to use, highly recommended! Thank you Dr. Walko! |
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